Let's throw those old parenting expectations out the window
And let's start fresh! We want you to expect SO MUCH MORE. More clarity. More confidence. More connection. More support. We can't promise more sleep, but we want you to get more of that, too! Pregnancy and parenting can be ALL the things, but most of all, it can be transformative. Let's do parenthood, but better!
1:1 offerings
We get it—you might feel like lone-wolfing it to prove just how strong you are (and trust us, you are). But here’s a little wisdom: there’s incredible power and beauty in leaning into support during this season.
real talk:
Strength isn’t about doing it alone—it’s about knowing when to let others walk beside you.
How It Works
Scrolling through endless pages of pregnancy and parenting info and starting to feel overwhelmed? Yeah, been there, too. We curate, simplify, and deliver the must-know essentials so you can do something else with your time (may we suggest a nap?). Feeling extra curious? Don’t worry, we’ve got deep-dive resources on the ready for when you’re in the mood for an all-nighter.
Refined Education
Did you start your career without a plan? Or your wedding? (We’re guessing no, but just roll with us here.) So why step into parenthood without preparing for all the essentials—and no, we’re not talking about diapers and highchairs. We’ll help you think of and create plans that you didn't even know you needed! And because life loves surprises, we’ll back it up with contingency plans, too.
strategic planning
Hormones, transitions, new human(s), recovery, no sleep. We know, it's a lot, and you aren't alone. Emotional health is nuanced during this time and involves more than just the "baby blues" or postpartum depression. We provide emotional health and perinatal mood and anxiety disorder (PMAD) education, screenings, and expertise in perinatal psychopharmacology, should that be needed.
emotional wellness
And while we may not know exactly how you feel, we do know this:
we've felt it, lived it, and made it through
There’s A Sacred Camaraderie In Motherhood That’s Meant To Be Shared And Celebrated.
A space to be seen and heard- because we all deserve that.
What you can expect...
Learn to advocate for yourself and ask for support- something that you'll appreciate for years to come.
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Increase self-efficacy, utilize strengths, and know your needs.
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Individualized care that promotes deeper relationships + wholeness
for the entire family.
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Ongoing guidance through pregnancy and postpartum, because the more people in your corner, the better.
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These packages will ebb and flow as we gather input and determine needs. If you have suggestions, or want to get creative with a personalized package, please let us know!
Current offerings
Let's start from the beginning (Package)
All the info, all the planning, all the emotional support, and all the postpartum check-ins. If you want to walk into parenthood like the well-supported hero you are, then let's do this!
A GOOD FIT FOR YOU IF:
You like to dot all your i's and cross all your t's, or, you don't even know where to begin!
Tell me the details
9.5 hours of 1:1 curated pregnancy + parenting education, coupled with custom planning templates and coaching. We're going to take all that information and turn it into something that fits your unique situation (and that you'll actually use).
That's the magic of coaching!
3.5 hours of postpartum check-ins, troubleshooting, education, and support
A Motherboard Birth Plan ($50 value)
Contact via email for resources, information, and assistance between sessions
Deep Dive resources and studies, recommendations, Cheat Sheets
Discounted packages and a la carte hours available for add-on
Refined Education + Strategic planning
1 hour of intake and education with our NP (prenatal)
2 (30 min) check-ins with our NP
(postpartum)
PMAD screenings and follow-up for all sessions
Collaboration with OB/midwife, as needed, for pharmacological care and recommendations
emotional wellness
*Locations Available: NY (in-person or tele-health), TX, ME, FL (tele-health only)*
You’re ready to invest in yourself and your family’s future with a plan that works for your life
YOu WANT TO feel confident and calm(ish), with plenty of joy
You're so tired of overwhelming information with no implementation
you value enhancing all areas of your life- especially in this season
you know that a birth plan is just part of the puzzle, but you don't know what the other pieces are
Is This Right For You?
Help! But keep it simple (Package)
You ran the marathon (birth), you're holding the prize, and now you feel less like a hero and more like a sleep-deprived feeding machine. We'll listen, experiment, and solve this together.
A GOOD FIT FOR YOU IF:
You're in the trenches and it's time to rally the troops, or, you feel alone (you aren't).
Tell me the details
6 hours of troubleshooting, planning, and getting creative so that you can move into a space where you feel calmer, clearer, and more confident.
Contact via email for resources, information, and assistance between sessions
Resources and studies, recommendations, Cheat Sheets
Discounted packages and a la carte hours available for add-on
Refined Education + Strategic planning
2 (30 min) sessions with our NP
PMAD screenings and follow-up for all sessions
Collaboration with OB/midwife, as needed, for pharmacological care and recommendations
emotional wellness
*Locations Available: NY (in-person or tele-health), TX, ME, FL (tele-health only)*
You know there's help, but it all seems like too much right now
YOu WANT TO feel like yourself again and you worry you never will
you're tired.
So tired.
you value this time, but you can't seem to enjoy it right now
You're feeling burnt out, overwhelmed, over-touched, and under-heard
Is This Right For You?
We love to connect with potential clients! (Can we call you friend)? So block off an hour, get cozy on your couch, get your questions ready, and let's chat!
Book Your Consultation
think we can help?